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Food Plate Replaces Food Pyramid
Michelle Obama have been very influential in re-educating America on proper nutrition. From images of the First Lady shopping at Farmers’ Markets, to planting community gardens, she has now endorsed...
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5 Signs You Are Detoxing
One of the goals in my life is to drastically reduce the toxic overload in my body. I do this in several different ways including proper nutrition, essential oils, cleanses, supplements and avoidance...
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